Helping you get through tough times

Latest blog posts

  • Our new, really quick survey!

    Our new, really quick survey!

    Here at ReachOut.com we love research (I know, I know, we’re nerds!).   You may have seen it – we have a really quick, two question survey open at the moment. We are interested in finding out the ages of visitors to our site and the kind of information you are looking for. This will help… Read More

  • Researching online help-seeking

    Researching online help-seeking

    Claudette breaks down her research and explains what it could mean for services like ReachOut in the future…

  • Making the most of snow days

    Making the most of snow days

    Now that the snow is melting, we’ve had a chance to think about our unexpected break!

  • 8 Habits to Help Your Mental Health

    8 Habits to Help Your Mental Health

    Our mental health is something that affects us every day and, just like our physical health, there are things that we can do to take care of it and increase our resilience.