Helping you get through tough times

Latest blog posts

  • Feeling anxious?

    Feeling anxious?

    We know that a lot of young people today are experiencing a level of anxiety that’s interfering with their day-to-day lives.

  • Painting the town green on Paddy’s Day

    Painting the town green on Paddy’s Day

    Maybe you’re only Irish for 17 March, or maybe you’re born and bred, whichever it is, it’s become quite the hooley!

  • Topping Pancake Tuesday

    Topping Pancake Tuesday

    Apart from working out your favourite pancake topping on Pancake Tuesday, it marks the beginning of a period to kick start those resolutions or goals.

  • Avoid the blues if you’re single this Valentine’s Day

    Avoid the blues if you’re single this Valentine’s Day

    If you’re not in a relationship, the fuss around Valentine’s Day can all be a bit much.

  • Safer Internet Day 2017

    You lock down your privacy settings, making sure you have good passwords and you can recognise a scam a mile off. So, what does ‘safer’ internet mean?