Helping you get through tough times

Latest blog posts

  • Game of Thrones or Game of Relationships?

    Game of Thrones or Game of Relationships?

    In a realm of war and power, would you rather be the one with relationships providing support and firepower, or the one with no relationships and little defences?

  • Listen: Discussing cyberbullying report

    Listen: Discussing cyberbullying report

    Naoise Kavanagh, from ReachOut Ireland talks to Ciara Plunkett on Kfm about findings from a new report about cyberbullying.

  • Every Brilliant Thing

    Every Brilliant Thing

    A one-man play gives us insight to depression, positive mental health and the lengths we will go to for those we love. Based on true and untrue stories.

  • Ed Sheeran shuts down online harassment

    Ed Sheeran shuts down online harassment

    Recently quitting Twitter Ed Sheeran, shows us how to turn deal with negativity or online harassment we might face by taking control.

  • Spider-Man: Homecoming and fitting in

    Spider-Man: Homecoming and fitting in

    We can all feel the need to fit in at some stage. Being a superhero is kind of the complete opposite to fitting in but, even so, we can relate to Spider-Man.