Something on your mind?

Chat with a peer worker who understands

Our peer workers have experience with mental health challenges and use this experience to support others

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Chat with a peer worker who understands
Chat with a peer worker who understands
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Free text-based support with a peer worker

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Chat in private about anything: nothing’s too big or small

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For anyone in Australia aged 18-25

For anyone in Australia aged 18-25
For anyone in Australia aged 18-25

What’s a peer worker?

Our peer workers have experience with mental health challenges as young people. They’ve been on their own journey to recovery and use their experience to support others.

What do peer workers do?

Peer workers are here to listen and to empower you.

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Help you explore a situation and come up with different solutions

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Understand your experience and where you’re coming from

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Support you to effectively manage challenges

Book a session with PeerChat

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Private, confidential and free

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Chat about anything: nothing's too big or small

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For anyone in Australia aged 18-25

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Some issues you may want to chat about...

Friends, family and other relationships

friends, family and other relationships

work, school or uni/TAFE

work, school or uni/TAFE

stress, anxiety and other concerns about your wellbeing

stress, anxiety and other concerns about your wellbeing

alcohol, drug or other substance use

alcohol, drug or other substance use

gender, sexuality and cultural identity

gender, sexuality and cultural identity

and more

Frequently asked questions

Who are the people behind the service?

PeerChat is provided by ReachOut, the most accessed online mental health service for young people in Australia.
ReachOut’s free self-help information, peer support program and referral tools help young people be well and stay well.

What if I need urgent help?

Having a tough time and need someone to talk to right now? There are confidential services available 24/7 to listen and help you out.
If you or someone you know is in danger, call 000.

What else can I do?

Learn about what to expect from your chat

If you’re feeling curious or unsure, here’s what you can expect from your chat. Learn more

Take the quiz on what kind of help is right for you?

Explore different support options and figure out what kind of help would bet suit your needs. Take the quiz

Connect with a community of other young people

A safe and anonymous space to share your story or offer your support. Visit the online community

Find personalised support

Use NextStep to find out where you can go for support that suits you. Check out NextStep