Information on all the different types of formal supports that are available and how to find the right help.
There are many different types of mental health professional, this article explains what you can expect when you go to see a psychiatrist.Read more >>
General practice / family doctors
What exactly is a GP? How they can help, what your rights are and how to go about visiting one.Read more >>
Seeing a psychiatrist
If you or someone you know is looking for advice or help for about your mood or other mental health issues seeing a psychiatrist may be helpful.Read more >>
Psychologists are professionals trained to help you talk about how you’re feeling. They're aslo trained to diagnose and treat mental health problems.Read more >>
What is counselling?
A good counsellor will work with you to find a solution to your problem, even if it just means accepting this situation cannot be changed, and helping you manage this.Read more >>
Child and adolescent mental health services
This caters for young people up to 16-years-old with serious emotional, behavioural or mental health difficulties.Read more >>