8 Habits to Help Your Mental HealthOur mental health is something that affects us every day and, just like our physical health, there are things that we can do to take care of it and increase our resilience.
15 February 2018
Mental health insightsIn January, iReach Insights asked 1,000 people about mental health as part of a national survey. We wanted to share some of the results with you.
8 February 2018
You Should Really See a DoctorOn RTE's You Should Really See A Doctor, ReachOut Ireland talks about use of technology in the role of wellbeing.
14 December 2017
When it feels like everyone else is having a great ChristmasChristmas can be a challenging and isolating time when we feel like we're on the outside looking in watching gangs of people having a great time.
7 December 2017
Social media and suicide ratesRecent results of a study into teen suicide rates, show a dramatic increase in completed suicides between the years 2010 to 2015 and link it to social media use.
30 November 2017
Alcohol and drugs at collegeCollege can a bring a whole load of new experiences and you may want to dive in head first to all of them.
28 November 2017
Feeling anxious all the time?We know that many young people are experiencing anxiety in way that's interfering with their everyday lives. If this sounds like you, here are some tips.
10 November 2017
Technology for Wellbeing: Parallel twoDetails from parallel two with presentations on different aspects of innovation, evaluation and emerging approaches to service delivery.
9 November 2017
Technology for Wellbeing: Parallel oneDetails of eight presentations from academics and service providers on different aspects of innovation, evaluation emerging approaches to service delivery.
9 November 2017
Our time at Zeminar2017 marked the second year of Zeminar, which took place in the RDS, Dublin, around World Mental Health Day in October.
29 October 2017
Working on your college routineIt's nearly Halloween , but still settling into a routine for college can be a real challenge. We asked our Youth Network to share some tips to help.
23 October 2017
Youth participation and collaboration at IAYMH 2017The fourth International Association for Youth Mental Health (IAYMH) Conference was held at the end of September, in Dublin.
10 October 2017
Starting collegeThis animation is based a story written by Louise O'Neill that featured in You, Me and Everyone We Know and animated by third year students in IADT.
13 September 2017
Rubberbandits’ Sonny’s powerful messageThe Rubberbandits have released a new song 'Sonny' that will not only stay in your head but challenge some assumptions you might have about suicide.
13 September 2017
Culture Night 2017This year, Culture Night is on Friday, 22 September with events on nationwide. It's a great opportunity to do something different and celebrate the arts.
5 September 2017
Talking it outOur friends over at Turn2me.org are introducing online support groups for 16 - 19 year-olds. Read more about the themes and how they work.
31 August 2017
Back to school anxietyWe know that school is a great source of stress for many young people for many different reasons. Find out what you can do about back to school stress.
24 August 2017
Leaving Cert results: what next?We talked to SPIN's 1038 about the next steps after getting your results and you can listen back to the podcast here.
20 August 2017
Leaving Cert results dayToday, you find out if the hard graft and study has paid off and resulted in the number of points you were hoping and working for.
16 August 2017
Celebrating Leaving Cert results nightTomorrow will be a big night, no matter what results you get. Enjoy it, you've earned it. But, we just have a few tips for you to be mindful about alcohol.
15 August 2017