Helping you get through tough times

It’s that time of year again…

Blue skies and sunshine…it can only mean one thing…exam time. The sun always seems to come out of hiding, just as Leaving Cert and Junior Cert students across the country have to hunker down at their desks and study.

Good news!

If this is you, we have some good news for you! We’re here to tell you to make sure you take breaks and get out in the sunshine and fresh air. Of course, study and preparation is necessary for your exams. There’s no getting around that, but studying for hours on end does not help. Regular breaks are just as important.

Make the most of your break

Taking breaks can help you and your mental health as well as benefit your study. So how do we make the most of these breaks? Well we wrote a blog last year on this very thing. Have a read of ‘Taking breaks during study’ and find out. (P.S. it was great weather this time last year too!)

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