Thinking about health in Movember
Movember is back and with it comes the moustache (Mo) and a spotlight on men’s health, specifically prostate cancer and testicular cancer.
How to get involved
Whether you want to grow a moustache, or support someone who is, or if you’ve got a beard, shave it off, (we have reached peak beard don’t cha know?) it’s important not to forget the message. Men’s health.
Knowledge is power
Good health and maintenance starts with information. We do go on about it, but it’s true. Mental health is no different.
Knowing how to look after your mental health, or recognising signs and symptoms of when tough times are taking their toll on you, or a friend, means you can get that extra bit of help when needed.
Find out ways to look after your mental health, while working on your mo.