Helping you get through tough times


Cover of Learning to reach out reportExciting news! You might remember back in 2010, we ran a survey on asking you about mental health issues and what you do to get information and support if you needed it.

Loads of people got back to us on it, and thanks to you and our research team, has just published a new report about young people, mental health and the Internet.

The report is about how people aged 16-25 understand mental health, who they talk to and how online places like can help when people are going through tough times. If you’re interested, you can read the report here.

We hope it’s going to help us, and everyone, provide people with the support they need when things are tough. So we wanted to thank everyone who took the time to fill out the survey, and everyone who comes to

If you ever have any comments, ideas or issues you’d like covered, let us know. Whether you’re going through a tough time, or you want to help a friend, we want to give you the information and support you need to get through it.

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