It's what you do with time that's important
Growing up, I'd always been told time heals all wounds. I'm 20 now and I've only just come to realise that this is not true. Time heals nothing. It's what you do in that time that starts the healing.
Running on auto-pilot
This story was submitted by a young girl about her experience of having and eating disorder and what helped her get through.
The battle inside my head
There have been times where I wasn't totally sure I would see myself become an adult - and if I did I always imagined it to be the same as all other birthdays - completely ruled and ruined by anorexia.
Bottling things up
It can be hard to open up about what we are going through but bottling things up is not the best way to deal with things.
This story was submitted to us by a young person about how they dealt with their anxiety.
Blowing off steam
Tips from a young person about how they deal with stress, decision making and tough times.
My brother's alcohol problems made me depressed
This story was submitted to us by a young woman talking about how her brother's alcoholism affected her family and about how she got through her own depression.
It does get better
Hi I’m Nathan. I wanted to tell you my story about my struggles with schizophrenia and bulling and how I got through them to be happy again.
Dealing with disappointment
When things don't go according to plan, disappointment can get you down. Here's a story about getting past it.
Opening up and getting help
It's not easy, but realising that you need to speak to someone about what's going on in your life is a positive and brave step to take. Here's the story of a guy who opened up about his depression and found some answers.
Share your story
Inspire others by telling your story of how you got through a tough timeFind out more