Talking and getting help with bullies
Opening up and talking helped this young woman work through dealing with bullies.
Learning to accept and deal with feelings
Learning how to manage your feelings can be a long journey. But as this young woman shows, it can be rewarding.
A young woman shares how she learned to manage her depression, and how it became normal in her house.
Your sexuality is your business
A personal story from a young man who was convinced by his friends to tell his parents he was gay
Don't sweat the small stuff
This young woman suffered with anxiety for ten years and has learned to control it with the help that she needed.
Managing the many side effects of anxiety
A personal story from a young man who has IBS, caused by anxiety and how he's learned to manage it.
Is the glass too heavy?
Colm comes across a story on the internet that sums up how he feels when he talks to someone about a tough time.
Adjusting to unemployment
After deciding to leave a PhD programme, Seamus started to realise the reality behind Ireland's youth unemployment statisics.
The D word
Jenny talks through the process of her depression and the support that worked best for her.
Managing social anxiety
Katie, 20-years-old from Mayo, gives us an honest account of what it was like to develop social anxiety in school and learn to control and manage it.
Share your story
Inspire others by telling your story of how you got through a tough timeFind out more