Helping you get through tough times

Real stories

Positive help

Positive help

A young woman shares how she learned to manage her depression, and how it became normal in her house.

Your sexuality is your business

Your sexuality is your business

A personal story from a young man who was convinced by his friends to tell his parents he was gay

Don't sweat the small stuff

Don't sweat the small stuff

This young woman suffered with anxiety for ten years and has learned to control it with the help that she needed.

Managing the many side effects of anxiety

Managing the many side effects of anxiety

A personal story from a young man who has IBS, caused by anxiety and how he's learned to manage it.

Is the glass too heavy?

Is the glass too heavy?

Colm comes across a story on the internet that sums up how he feels when he talks to someone about a tough time.

Adjusting to unemployment

Adjusting to unemployment

After deciding to leave a PhD programme, Seamus started to realise the reality behind Ireland's youth unemployment statisics.

The D word

The D word

Jenny talks through the process of her depression and the support that worked best for her.

Managing social anxiety

Managing social anxiety

Katie, 20-years-old from Mayo, gives us an honest account of what it was like to develop social anxiety in school and learn to control and manage it.

Getting by with a little help from my friends

Getting by with a little help from my friends

Seamus was inspired to write his story after watching a piece promoting Cycle Against Suicide on The Late Late Show. This first appeared on his own blog.

Journey to recovery

Journey to recovery

This is a truly inspiring story of working through a series of tough times and the support she received.

Share your story

Inspire others by telling your story of how you got through a tough time

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