The battle to healthy self-esteem
This is one young woman's thoughts on self-esteem, what it means and how we can boost our confidence and sense of self.
Talking and moving past self-harm
One young woman's experience of self-harm, finding support and dealing with what's going on in life.
Learning to accept support from friends
One young woman's story of learning to accept support from friends and how it helped her through a tough period and start living life again.
Practicing the art of self-love
Vicky has broken down some of the theories of Carl Jung and how to work them into your day-to-day life.
Bullied for half my life and finding a way to cope
One girl's story of how she managed to get past a very difficult period of being bullied.
Becoming one of Ireland's youth unemployment statistics
Rosin graduated from college with a huge sense of achievement, only to be faced with a grueling job hunt that seems endless.
Discovering a new year and an old self
This is the story of one young woman's experience of putting a very hard year behind her and looking forward to 2014.
Stay focused…the art of mindfulness
After a recent trip to Africa with a charity organisation Jenny Ní Ruiséil talks about mindfulness and putting it into practice.
Talking and getting help with bullies
Opening up and talking helped this young woman work through dealing with bullies.
Learning to accept and deal with feelings
Learning how to manage your feelings can be a long journey. But as this young woman shows, it can be rewarding.
Share your story
Inspire others by telling your story of how you got through a tough timeFind out more