Helping you get through tough times

Real stories

Loss and keeping memories alive

Loss and keeping memories alive

A few months ago, I lost a friend in a tragic accident. We were both in second year of college when he died. He was only 19.

Life after the Leaving Cert

Life after the Leaving Cert

Kick, keep your head above water

Kick, keep your head above water

Faith in me

Faith in me

Feeling depressed is not a strange disease

Feeling depressed is not a strange disease

A young person's story about their struggles with depression and how they finally reached out for help

Controlling the rollercoaster

Controlling the rollercoaster

Sarah talks about how life can be a roller coaster, how important positive self esteem is to look after your mental health.

It's harder returning than preparing to leave

It's harder returning than preparing to leave

Jodie left for Bolivia over two years ago and here is her story about coming back to Ireland.

Share your story

Inspire others by telling your story of how you got through a tough time

Find out more