Living with my anxiety and depression
Republished from his blog, this is Jack's experience of dealing with anxiety and depression while trying to get on with his new life in college.
Talking about my anxiety
A young man discusses what helps him deal with his anxiety.
Don't sweat the small stuff
This young woman suffered with anxiety for ten years and has learned to control it with the help that she needed.
Managing the many side effects of anxiety
A personal story from a young man who has IBS, caused by anxiety and how he's learned to manage it.
Adjusting to unemployment
After deciding to leave a PhD programme, Seamus started to realise the reality behind Ireland's youth unemployment statisics.
Managing social anxiety
Katie, 20-years-old from Mayo, gives us an honest account of what it was like to develop social anxiety in school and learn to control and manage it.
The perfection of masks
A young person talk about finding the support they need to overcome self-harm.
This story was submitted to us by a young person about how they dealt with their anxiety.
Confidence comes in little steps
The scariest and most rewarding moment
"Depression to me was something that was alien, a condition I presumed I would never have to deal with". Gary tells us his story of his depression and how he managed to work through it.
Share your story
Inspire others by telling your story of how you got through a tough timeFind out more