Suicide and self-harm
Suicide and self-harm are serious issues for people in Ireland. Find out some useful information on these here.
Truths and myths about self-harm
There are some commonly held myths about self-harm that can be unhelpful for someone trying to overcome it.Read more >>
Helping a friend who has hurt themselves
If you think a friend has hurt themselves, it can be quite a frightening and difficult thing to deal with. It's important you keep your friend safe and stay with them.Read more >>
If your friend has taken pills or hurt themselves
What to do and who to call if your friend has taken an overdose or hurt themselves.Read more >>
When someone takes their own life
Death through suicide can deeply affect not only the closest family and friends, but also brings pain to more distant relatives and acquaintances.Read more >>
Wanting to take your own life
If you are feeling suicidal, or want to end your life, it's important that you keep yourself safe.Read more >>
What is self-harm?
Most commonly, self-harm is a behaviour that is used to cope with difficult or painful feelings.Read more >>