• sad drawing person Anxiety, panic and shyness

    Everyone feels some anxiety at different times. It becomes a problem if it interferes with your normal day-to-day activities.

  • depression in handwriting Depression

    Clinical depression is a diagnosis characterised by a mix of physical and psychological symptoms like weight loss, difficulty sleeping and feelings of sadness.

  • dandelions Understanding schizophrenia and psychosis

    Psychosis is a psychiatric term to describe the condition of experiences someone has when hearing or seeing things or having unusual beliefs.

  • glass ball Suicide and self-harm

    Suicide and self-harm are serious issues for people in Ireland. Find out some useful information on these here.

  • mirror courtesy of trip-e at flickr Eating disorders

    An eating disorder can be very destructive and people can get trapped into the destructive cycle without knowing how to cope with it.

  • lonesome cafe scene by auro at Flickr Bullying and personal safety

    Everyone has the right to live, work, study and play without bullying, harassment, discrimination and violence. Learn how to manage bullying behaviours.

  • people paper chain Family and friends

    Relationships with family and friends can be difficult at times. Good communication helps.

  • love heart sweets Sex and relationships

    It’s easy to be confused about sex and relationships when we get so many mixed messages.

  • pride flag Sexuality and coming out

    Sexuality refers to your sexual orientation or your sexual preference for people of the same or opposite sex.

  • alcohol on bar shelves Alcohol, drugs and addiction

    It’s not uncommon for people to experiment with alcohol when they’re young. It’s important to know about the effects.

  • lilly courtesy of stck xchng Loss and grief

    Everyone reacts differently during grief and it’s normal to experience many emotions. During this time it is important to take care of yourself.

  • calendar courtesy of stck xchng Money, work and study

    Studying, doing exams, looking for work and the workplace itself can be very stressful. Learn some time management tips and skills for studying to get you through.