• message in a bottle. by funtik.cat on Flickr Communication

    Communicating with your friend the best way you can can help support them as well as yourself.

  • alcohol shelves Alcohol, drugs and addiction

    It’s not uncommon for people to experiment with alcohol when they’re young. It’s important to know about the effects.

  • glass ball Suicide and self-harm

    Suicide and self-harm are serious issues for people in Ireland.

  • patterns Mental health problems

    Mental health difficulties cause people to think, act, and feel differently from how they usually do.

  • lonesome cafe solo by auro at Flickr Bullying

    Bullying is very common and can happen to anyone. People are often bullied because of a perceived difference.

  • lilly Loss and grief

    Everyone reacts differently during grief and it’s normal to experience many emotions. During this time it is important to take care of yourself.