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Men’s Health Week 2013
Author: Thomas
International men’s health week is a good time to take up healthy habits and put words into actions.
11/06/2013 -
Discovering the benefits of running
Author: Thomas
Taking up a new hobby like running can have benefits for your physical and mental health, as well as your social life.
06/06/2013 -
A lot to learn from the Lions tour
Author: Thomas
Parallels can be made from the Lions tour to stressful times in our lives.
31/05/2013 -
Lessons from Listowel and Dublin’s writers’ festivals
Author: Thomas
Writing festivals can be a valuable reminder of how helpful writing can be for your mental health.
30/05/2013 -
Embracing the future
Author: Vicky
One chapter can end, with a new one beginning every summer, to paraphrase Nick Carraway, the narrator of The Great Gatsby.
29/05/2013 -
ReachOut.com office makeover
Author: Naoise
One of our ambassadors gave our office a bit of a makeover. Watch this short video of Kev, (graf writer) doing a piece for ReachOut.com.
22/05/2013 -
Overcoming obstacles
Author: Seamus
Overcoming obstacles requires you to deal with the situation as it is right now, not in the past or into the future, right now in the present.
10/05/2013 -
Looking for app developers
Author: Naoise
We’re looking for app developers for an exciting new project.
26/04/2013 -
When life throws you curve balls
Author: Vicky
When something bad happens that you couldn’t possibly have planned for, it can really knock you off kilter. Vicky, takes a look at ways to help you through these times.
11/04/2013 -
Speak out, be heard!
Author: Fenella
Last Saturday, we met a group of young people in Kilkenny to hear what they had to say about mental health and talk about what pressures they face.
14/03/2013
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