Services explained

Information on all the different types of formal supports that are available and how to find the right help. 

Find out more by choosing a section below

  • Psychiatrists

    There are many different types of mental health professional, this article explains what you can expect when you go to see a psychiatrist.

  • General practice / family doctors

    What exactly is a GP? How they can help, what your rights are and how to go about visiting one.

  • Psychologists

    Psychologists are professionals trained to help you talk about how you’re feeling. They're aslo trained to diagnose and treat mental health problems.

  • Counselling

    Counsellors can help you sort our your feelings and here is information how to go about finding.

  • Child and adolescent mental health services

    This caters for young people up to 16-years-old with serious emotional, behavioural or mental health difficulties.

  • Drugs and alcohol counselling

    If you're experiencing problems with drug or alcohol addiction, health services and counselling can help you cope.

  • School counselling

    Your school counsellor is someone you can talk to if you're going through a tough time.