Helping you get through tough times
Information on all the different types of formal supports that are available and how to find the right help.
There are many different types of mental health professional, this article explains what you can expect when you go to see a psychiatrist.
What exactly is a GP? How they can help, what your rights are and how to go about visiting one.
Psychologists are professionals trained to help you talk about how you’re feeling. They're aslo trained to diagnose and treat mental health problems.
A good counsellor will work with you to find a solution to your problem, even if it just means accepting this situation cannot be changed, and helping you manage this.
This caters for young people up to 16-years-old with serious emotional, behavioural or mental health difficulties.
If you're experiencing problems with drug or alcohol addiction, health services and counselling can help you cope.
Your school counsellor is someone you can talk to if you're going through a tough time.
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