Online and telephone help
This provides an overview of the different types of help available online and on the telephone. It also provides details of some of the available services.
There are a number of organisations that have phone helplines you can call, or even text ,if you need to talk to someone without being face-to-face.Read more >>
From information to live chat and counselling, online support services can help you through tough timesRead more >>
Samaritans Ireland provide non-judgemental, anonymous 24 hour support for anyone in distressRead more >>
Childline is a free phone service available 24 hours a day, 365 days a year for people up to the age of 18-years-old.Read more >>
Aware is an organisation that provides support for people experiencing depressionRead more >>