Helping you get through tough times

Minding your mental health

Marie Clarke, Galvanic Ltd #T4WB15

"How technology can help you learn to better manage stress" presentation at Technology for Wellbeing 2015.

Your mental health

This short film by Felicity Neary was highly commended in Inspire a Generation Film Competition 2014.

The search

Featuring X – Full interview

When we met Featuring X, they told us about how they get through tough times and managing time, with study, band practice and gigs, and social lives.

Featuring X – Tough times

When we met Featuring X, they each told us how they get through tough times.

Face the day

This short by Paddy Lonergan looks at the importance of minding our mental health.

Embracing a beautiful body image

This short by Michelle Duong explores our idea of 'beauty' and the importance of a positive body image.

How does your physical health affect your mental health?

Vincent explains how you can look after your mental health if you are experiencing a physical injury or illness.

Pimp my mental health

Self Portrait

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