Helping you get through tough times

Suicide and self-harm

Subtitles

Wash, rinse and repeat

This is an animation about someone’s experience of depression and learning to manage it.

Cotton

This is a real story submitted by someone who used to self-harm.

Running is not forever

During an English lesson a teacher told a class something they would never forget. She told them that running was better, but it was not forever.

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