Helping you get through tough times

Family and friends

My online bubble

Donal Walsh: LiveLife

Donal’s message focuses on encouraging young people, who are feeling low or going through tough times, to talk to someone they trust and to seek help.

Subtitles

A problem shared

James O’Neill

James O’Neill from Irish electro band Bitches with wolves tells ReachOut.com about how he gets through tough times.

Dermot Whelan

Dermot Whelan talks about the different ways to look after your mental health , giving some very practical tips.

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