Helping you get through tough times

Anxiety, panic and shyness


This short by Shaun Meighan was highly commended in Inspire a Generation Film Competition 2014.

No quick fixes

My story

Self Portrait

My list

Your life is your life

The film Your life is your life, explores a young woman's journey as she learns to deal with tough times and becomes more comfortable in her own skin.


This is a real story submitted by someone who used to self-harm.

Home and Away

In the Aussie soap Home and Away, a character discovers she has Obsessive Compulsive Disorder (OCD) and uses to find ways to manage it.

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