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Featured factsheet: worried about someone feeling depressed
Depression affects one in five people. When someone close to you is feeling down for a long time, or is behaving in an unusual way, it can be hard to know what's the right thing to do [Continue readingFeatured factsheet: worried about someone feeling depressed]
What is a Young Carer?
Lots of young people in Ireland provide support for parents, siblings, or other family members, yet we don't often talk about "Young Carers". What does it mean to be one, what are the challenges, and what resources are there? [Continue readingWhat is a Young Carer?]
An intro to mental health difficulties: how much do you know?
What's your mental health literacy? You probably know good mental health is something you have to maintain, but what about mental health difficulties? Get up to speed in a nifty, and dispel any myths you might have heard. [Continue readingAn intro to mental health difficulties: how much do you know?]
Back to school roundup
Going back to school or university after the holidays can be tough. You might be excited, or sad that days of lie-ins are over. Whatever you’re feeling, here are a few tips to help you get back into the right frame of mind for going back to school. [Continue readingBack to school roundup]