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Marie Clarke, Galvanic Ltd #T4WB15

"How technology can help you learn to better manage stress" presentation at Technology for Wellbeing 2015.
Marie Clarke, Galvanic Ltd #T4WB15

International Men’s Day 2015

Right in the middle of 'Movember', International Men's Day provides a time to stop and think about your physical and mental health.

Reaching out in college

Reaching out in college is a study into the help-seeking attitudes among students in Ireland.
Reaching out in college

Fake #goals, not real life and social media

Instagram-famous and model Essena O'Neill has taken herself off social media. Her last Youtube video speaks of the "contrived perfection" we can all get sucked into.
Fake #goals, not real life and social media

Consent, sex and making tea

Feeling comfortable and in control when entering into any kind of physical relationship is hugely important.
Consent, sex and making tea

Halloween: tricks and treats

The dark, cold autumn days have finally arrived, which means Halloween is just around the corner.
Halloween: tricks and treats

Is There Ever a Right Time for Men to Talk?

A short film made by young men for young men focuses on engaging with friends when they’re experiencing depression and how knowing more about it helps.

Kick Off Exercise, Alongside The Rugby World Cup

While we get ready for a lot of binge television watching of the World Cup, we could look at our own exercise habits too.
Kick Off Exercise, Alongside The Rugby World Cup

A Friday Night of Culture: Culture Night

Be a tourist in your own town this Friday on Culture Night.
A Friday Night of Culture: Culture Night

Reaching Out and Saving Lives: World Suicide Prevention Day

Thursday, 10 September, is World Suicide Prevention Day with the theme this year being Reaching Out and Saving Lives.
Reaching Out and Saving Lives: World Suicide Prevention Day

Heading Back to School in Autumn

Where did the summer go? Tips to beat any back to school anxieties you might have.
Heading Back to School in Autumn

Are You Ok? Words That can Change a Life

Thursday, 10 September, is World Suicide Prevention Day with the theme this year being Reaching Out and Saving Lives.
Are You Ok? Words That can Change a Life

Reach Out Ireland Masquerade Ball

We’re are hosting a Masquerade Ball, on Saturday, 14 November, to raise much needed funds to help young people all over Ireland get the help they need when going through a tough time.
Reach Out Ireland Masquerade Ball

Let Music Help With Your Mood

Youth ambassador James fills us in on the benefits music can have to your mood and mental health.
Let Music Help With Your Mood

Calling on all budding photographers in Cork

If you're an amateur photographer or even just an Instagram addict, come along to our photography workshop in Cork.
Calling on all budding photographers in Cork

Learning to deal with all our emotions from Inside Out

The new Pixar film, Inside Out, gives us a valuable lesson about learning to deal with and accept all our emotions.
Learning to deal with all our emotions from Inside Out

Back to Black: Amy and addiction

The Amy Winehouse documentary has a lot of relevance for young people, tackling the issue of addiction, alcohol and drug misuse.
Back to Black: Amy and addiction

Insights Report 2014

ReachOut.com's fourth research and evaluation report based on user survey data and commentary analysis.
Insights Report 2014

Fear of missing out (FOMO)

Sometimes we find ourselves worrying about ANYTHING we could be missing out on. The next thing to be at, the next video to watch.
Fear of missing out (FOMO)

Taylor Swift talks of encouragement

During her 1989 tour, Taylor Swift takes the time in between songs to stress the importance of having good friends around to uplift you through the good and bad.
Taylor Swift talks of encouragement

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