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We asked what’s wrecking your head?

At the beginning of March working with the Irish Examiner, we asked teenagers over Ireland about the state of their mental health. Here are the results.
We asked what’s wrecking your head?

Feeling anxious?

We know that a lot of young people today are experiencing a level of anxiety that's interfering with their day-to-day lives.
Feeling anxious?

Painting the town green on Paddy’s Day

Maybe you’re only Irish for 17 March, or maybe you're born and bred, whichever it is, it's become quite the hooley!
Painting the town green on Paddy’s Day

Topping Pancake Tuesday

Apart from working out your favourite pancake topping on Pancake Tuesday, it marks the beginning of a period to kick start those resolutions or goals.
Topping Pancake Tuesday

Avoid the blues if you’re single this Valentine’s Day

If you're not in a relationship, the fuss around Valentine's Day can all be a bit much.
Avoid the blues if you’re single this Valentine’s Day

Safer Internet Day 2017

You lock down your privacy settings, making sure you have good passwords and you can recognise a scam a mile off. So, what does 'safer' internet mean?

#FriendsDay and feeling lonely

It's #FriendsDay on Facebook, so your feed could be filled with cheesetastic videos, but days like these can just make some of us feel like we've no friends.
#FriendsDay and feeling lonely

Tips for dealing with anxiety

More people are experiencing a level of anxiety that's interfering with their daily lives. Here are ways to help you manage feelings of anxiety and stress.

Mental health for life, not just for Christmas

Mental health, just like physical health, needs looking after. You need to actively put some time and energy into working on your sense of wellbeing, all year around.

The Edge of Seventeen

The Edge of Seventeen is a very relatable film about a 17 year-old girl, finding her way, which hasn't been easy and only seems to getting more complicated
The Edge of Seventeen

My day at Zeminar

Luke Brown, one of our volunteers, was recently at Zeminar with his school and this is his account.

What made us smile at Zeminar

We had a blast at Zeminar with mental health and wellbeing organisations, career, sports, music, youth clubs and youth political party stands all under the one roof.
What made us smile at Zeminar

Body positivity

Growing up with social media, for all its good and its bad, it can have a impact on our self-esteem.
Body positivity

World Mental Health Day 2016

Where to look out for ReachOut.com at different events around the country this week for World Mental Health Day.

Dear Future Me

A beautiful video made by Alice and Megan, Dear Future Me, was based on our Dear Future Me campaign.
Dear Future Me

Technology for Wellbeing 2016 snapshot

A snapshot of Technology for Wellbeing 2016, taken by our amazing volunteer Catherine Friend.
Technology for Wellbeing 2016 snapshot

Connect. Communicate. Care. World Suicide Prevention Day

Saturday, 10 September, is World Suicide Prevention Day with the theme this year being Connect. Communicate. Care.
Connect. Communicate. Care. World Suicide Prevention Day

Back into the school/college routine

Settling back into a school or college routine can be a real challenge, so our Youth Network have shared their tips.
Back into the school/college routine

Heading back to school?

School is such a different experience for everyone and heading back can mean many things.
Heading back to school?

Leaving Cert results

Sorry to be a buzzkill, but the Leaving Cert results are out this Wednesday. Though, if you're affected by this, you're more than likely very aware of this news.
Leaving Cert results

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