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Connect. Communicate. Care. World Suicide Prevention Day

Saturday, 10 September, is World Suicide Prevention Day with the theme this year being Connect. Communicate. Care.
Connect. Communicate. Care. World Suicide Prevention Day

Back into the school/college routine

Settling back into a school or college routine can be a real challenge, so our Youth Network have shared their tips.
Back into the school/college routine

Heading back to school?

School is such a different experience for everyone and heading back can mean many things.
Heading back to school?

Leaving Cert results

Sorry to be a buzzkill, but the Leaving Cert results are out this Wednesday. Though, if you're affected by this, you're more than likely very aware of this news.
Leaving Cert results

Trying to change your habits?

Trying to break a bad habit or develop some good healthy habits is something we all want to do at some stage, knowing about the "states of change" can help.
Trying to change your habits?

Exams are over, what now?

Exams are now officially over and though it will be a complete relief, you can feel a bit lost without a routine. Here are some things you can try.
Exams are over, what now?

7 tips for working on your mental fitness

Being mentally fit means being able to take on challenges, get through tough times and fully enjoy the things you do. Here are seven tips to get you started.
7 tips for working on your mental fitness

When it feels like everything is going wrong

So much happens in our lives that we cannot control. Take control of the things you can by looking after your mental health.
When it feels like everything is going wrong

C’mon you boys in green #COYBIG

Ireland plays its first match tonight in the Euro Championship with fans getting boats, trains, planes to be there and show their support.
C’mon you boys in green #COYBIG

More young people are seeking mental health support online

Over five years we conducted surveys to discover the help-seeking preferences, level of mental health knowledge and main reasons for people coming to the site.
More young people are seeking mental health support online

Ask the expert: Mark Smyth

Mark Smyth is clinical psychologist who tool your questions on anxiety.
Ask the expert: Mark Smyth

Positivity Pack

We recently spoke with James Corneille, a 17 year-old entrepreneur who created Positivity Pack.

Ask the expert: Depression

Vincent McDarby took your questions about anxiety.
Ask the expert: Depression

7 tips for working on your mental fitness

Being mentally fit means being able to take on challenges, get through tough times and fully enjoy the things you do. Here are seven tips to get you started.
7 tips for working on your mental fitness

Thanks to all who took part in Ballaghaderreen Cycle

Ballaghaderreen Cycling Club hosted a 100km, 50km and family 10km cycle on Sunday, 22 May in aid of youth mental health charity Reachout.com.

Mental health, who cares?

Anyone who cares about mental health will be demoralised by the news of budget cuts announced this week.
Mental health, who cares?

The impact of #meantweets

Just Not Sports created this video "#MoreThanMean - Women in Sports 'Face' Harassment" and it is not an easy watch, but it's an important one.
The impact of #meantweets

Why is sleep so important?

Sleep is one of the most important parts of our daily routine. It allows our brain to relax and recharge for the day ahead.
Why is sleep so important?

5 step stress buster study method

Long evenings and better weather means for a lot of you, exam season is just around the corner.

Technology for Wellbeing 2016: Save the date

The fourth Technology for Wellbeing Conference will take place on Wednesday, 14 September 2016

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