Helping you get through tough times

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Listen: Discussing cyberbullying report

Naoise Kavanagh, from ReachOut Ireland talks to Ciara Plunkett on Kfm about findings from a new report about cyberbullying.
Listen: Discussing cyberbullying report

Every Brilliant Thing

A one-man play gives us insight to depression, positive mental health and the lengths we will go to for those we love. Based on true and untrue stories.
Every Brilliant Thing

Ed Sheeran shuts down online harassment

Recently quitting Twitter Ed Sheeran, shows us how to turn deal with negativity or online harassment we might face by taking control.
Ed Sheeran shuts down online harassment

Spider-Man: Homecoming and fitting in

We can all feel the need to fit in at some stage. Being a superhero is kind of the complete opposite to fitting in but, even so, we can relate to Spider-Man.
Spider-Man: Homecoming and fitting in

Shop for ReachOut.com merchandise

Support ReachOut Ireland while making a statement that you're an advocate of youth mental health!
Shop for ReachOut.com merchandise

Online sexual coercion

You may have heard of online sexual coercion cases, but there will be many you don't hear about, as people affected are generally too embarrassed to tell anyone.

Exams over, what now?

Exams are nearly over. Yay! But, what now? You now have a summer full of possibilities waiting for you, but it might not doesn't feel that way, as exams ending can be a bit of anticlimax.

Father’s Day Sunday #notetoself

Father's Day is this Sunday. It's a day to be thankful for our fathers and honour the relationships we have, if we have them.
Father’s Day Sunday #notetoself

Welcoming Johnathan

We'd like to welcome Johnathan Tinsley, 20 years-old, who is with us from Louisville, Kentucky and will be writing content for the site for the next few months.
Welcoming Johnathan

Men’s Health Week 2017

'It's all about him' this week for Men’s Health Week, and this year men are being asked "How are you doing?".
Men’s Health Week 2017

Reach Out, Speak Out

‘Reach Out Speak Out’ is song about the importance of young people speaking out and seeking help for mental health issues.
Reach Out, Speak Out

Instagram and mental health #hereforyou

If you're a fan of Instagram you may have noticed new campaign from them shining a light on mental health #hereforyou.
Instagram and mental health #hereforyou

Taking breaks during study

The study guidelines you've heard time and time again talk about regular breaks being an absolute must. But, how good are we at taking these breaks?
Taking breaks during study

Summer lunching

Summer's here! So, we’ve decided to host a ReachOut Ireland lunch event in Marco Pierre White’s in Donnybrook.
Summer lunching

How to know if you have anxiety

With a lot of talk about anxiety and more people seeking help for it than ever before, it's a good idea to find out more about it.
How to know if you have anxiety

Pressure from social media

Many respondents of our recent 'What's Wrecking Your Head?' teen survey mentioned the pressure they feel from social media.
Pressure from social media

How to stop procrastinating

You do your best work best under pressure right? You need a looming deadline to get things done, that's how you roll. But, have you ever tried it any other way?
How to stop procrastinating

Call for abstracts for #T4WB17

We are now calling for abstracts for Technology for Wellbeing 2017 #T4WB17

Body image and mental health

In our recent survey, What's Wrecking Your Head?, 72% of teenagers named body image as a cause of stress.
Body image and mental health

13 Reasons Why

This compelling new Netflix drama is the story of a 17 year-old girl and the events that lead her to feel where she has no option but to take her own life.
13 Reasons Why

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