Overcoming social anxiety

We all have times where we can feel shy and awkward, and some people experience this more than others. For others these feelings can persist and increase; interfering with their everyday lives.

Watch this animation of a real personal story from a young woman who learned to manage her social anxiety.

Find out more about what you can do to manage social anxiety.


Leave a comment

Your email will not be published.

All comments are reviewed within 24 hours before they go live. Read our commenting and moderation policy.

Explore the blog